https://www.punchelitefitnessmiami.com/home daily 1.0 2026-07-15 https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/1663298814838-BKMBZ0426OPUQ58KZHCX/DSC_9159.jpg Home Gym https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/5ee42b63-8a1f-4a29-acc9-fac7720e4022/IMG_1497.jpeg Home Christian https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/9bd736ff-b598-4c91-bc2f-ea14cfcbccf2/gym+front+street.jpg Home Gym exterior (Street) https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/4b316071-ff8d-41b2-b61d-25cd5ffca9be/LBC+Group+1.jpeg Home LBC Legs, Butt & Core https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/8cd78d12-3983-411e-ab80-a342e1dd3109/christian+boking+2.0.jpg Home Christian https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/e00c6d65-abb6-4698-b1c3-83fc7c25831d/IMG_3074.jpg Home Elie https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/9a887cfa-21a3-41da-a881-04d2f0aff2e5/IMG_1710.jpg Home Alycia https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/5a2324c2-b578-4858-a12f-bdb74182260c/IMG_1703.jpg Home Member https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/f863639b-02ac-4487-805b-814060360f15/IMG_1702.jpg Home Member https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/190f1b1c-6ec3-4818-9e4a-97babab1f672/IMG_1705.jpg Home member https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/0ff2a549-6b7a-4282-9feb-9682aa8a2fa8/DSC_0099.jpg https://www.punchelitefitnessmiami.com/contact-us daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/class-schedule daily 0.75 2026-07-07 https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/06f3357f-66c6-4d19-941a-f0af75b8b482/Screenshot+2026-07-07+7.48.56+PM.png https://www.punchelitefitnessmiami.com/gallery daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/1662664324910-1QRY2A4OFW8AT82E7674/DSC_9159.jpg Gallery https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/cac592ce-842b-4a4f-96d7-c71dbba94524/IMG_1711.jpg Gallery https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/4959e314-adca-4275-8326-324f85faa542/IMG_3074.jpg Gallery https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/e63c417b-52b6-4a9a-9dab-00c5d48e387e/IMG_1703.jpg Gallery https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/6544afcb-379a-4e51-b256-7892f3de6ec0/gym%3AlogodnR.jpg Gallery https://www.punchelitefitnessmiami.com/gym daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/da100541-dc55-4acd-8ce7-eb282282c81a/DSC_9159.jpg Gym Interior view of a gym with various fitness equipment including weight machines and benches, a mirror on the wall, and a TV mounted near the ceiling, with a sign that reads 'PE Fitness' in the background. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/1fb4fc38-eab8-4f6b-9e6f-6697fbc073ed/DSC_9221.jpg Gym Interior of a gym with various workout equipment including benches, weight machines, and dumbbells, with a sign that reads PE FITNESS on the wall. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/e3d0a975-2b52-4297-97f6-487df92f2d56/DSC_9186.jpg Gym Interior of a gym with various workout equipment including weights, machines, and benches, exposed ceiling with industrial lighting, and a mirrored wall on the left. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/0f1c9ecf-ad63-4dcd-b926-0b15f3b4b113/DSC_9193.jpg Gym Indoor gym area with a tiered rack of black dumbbells labeled with weights, large mirror on wall, workout equipment, and exposed ceiling beams. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/72b8f829-e5d1-4724-8ef7-ff71f2deb1ab/DSC_9211.jpg Gym Interior view of a gym with various weightlifting equipment, including barbells with weights, squat racks, and cable machines. The gym has white brick walls, a high ceiling, and small windows allowing natural light. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/9a595b95-b225-4154-86f0-8e5e0951a328/DSC_9214.jpg Gym Interior of a gym with various fitness equipment, including weight benches, dumbbells, and weight machines, with white brick walls and high ceiling. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/5833f0c0-fbe3-45bc-9bf3-bbb638a4c5a2/DSC_9202.jpg Gym Interior view of a gym at PE Fitness featuring various workout equipment including dumbbells, weight plates, and machines, with a window looking into a separate room. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/891a80de-706d-4423-9726-427e6671e1f4/DSC_9182.jpg Gym Interior of a gym with various workout equipment including treadmills, stationary bikes, weightlifting machines, and free weights. The space has white walls and mirrors, and the gym appears well-lit. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/281d48fc-2371-4528-8207-5061a66e9b11/DSC_9176.jpg Gym A gym with various workout equipment including exercise bikes, weights, and strength machines. The room has black rubber flooring, white walls, and mirrors, with bright overhead lighting. There are exit signs and a fire extinguisher visible. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/e5bb6de8-11ae-4b2a-b957-85e376ba2e8f/DSC_9185.jpg Gym A gym room with exercise equipment including stationary bikes, a rower, a treadmill, and exercise balls, with a mirror reflecting the equipment and a red locker on the side. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/a540ed3b-8fa4-4243-9eac-1283455aa352/DSC_9223.jpg Gym Interior of a gym with treadmills, stationary bikes, and weight racks, featuring a large black wall with a fitness logo and a corrugated metal ceiling with lighting fixtures. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/74632fec-a208-4a7c-8b35-d0861725a79a/DSC_9227.jpg Gym Boxing gym with a boxing ring surrounded by black and red ropes, black padded flooring, and various boxing equipment including punching bags, gloves, and medicine balls. There is a woman in the background near the ropes. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/bf6c7fd1-4f2d-4058-b53d-1fbb53ed9340/DSC_9229.jpg Gym Boxing gym with punching bags and a large red kicking pad hanging from the ceiling. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/cceb34da-e260-4910-90c6-0f890b1b9806/DSC_9230.jpg Gym Inside a boxing gym with punching bags, a boxing ring, and various exercise equipment. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/15d3f6a6-f620-423a-bbb0-304706171eb7/DSC_9232.jpg Gym Inside a boxing gym with a boxing ring in the center, two punching bags hanging from the ceiling, and various workout equipment like weights and dumbbells around. The gym has a modern industrial design with metal beams and wood accents. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/0fae3d39-a60d-4f5d-b766-9fb6caf9aa6d/DSC_9261.jpg Gym A boxing gym with punching bags, weights, and a boxing ring. A man sits on a bench resting with water bottles nearby. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/5c1ba836-ed1f-49ea-9efc-4570b0ead756/DSC_9277.jpg Gym An outdoor wall with colorful graffiti art and the words 'DIE FITNESS' painted on it, adjacent to a small grassy or turf area, with a clear blue sky and some clouds above. https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/acaa931c-8474-4619-b412-638586e4b050/DSC_9297.jpg Gym An alleyway with mural art on both sides, outdoor fans attached to walls, a building with large glass doors at the end, and a mural of a woman with her hair tied up on the large white sign. The ground is covered with green artificial turf. https://www.punchelitefitnessmiami.com/classes daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/trainers daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/members daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/join-now daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/promotional daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/member-testimonials daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg https://www.punchelitefitnessmiami.com/summer-promotion-page daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/631a1c815aa3a0057ceefc8d/16c50c0e-6bb3-4f32-abcd-fdaeb18002ea/class+pic+1.jpg https://www.punchelitefitnessmiami.com/personal-training daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/amateur-boxingusa-boxing-prep daily 0.75 2025-09-29 https://www.punchelitefitnessmiami.com/physical-assessments-body-fat-/-over-head-squat-/-balance-and-mobility daily 0.75 2025-09-28 https://www.punchelitefitnessmiami.com/contact-under-18-boxing-skill-assessment-form daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/contact-boxing-skill-assessment-form daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/assessment-form daily 0.75 2026-07-16 https://www.punchelitefitnessmiami.com/newsletter daily 0.75 2026-07-16